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Myth or Fact: Can a "Broken Heart" kill me?

Myth or Fact: Can a "Broken Heart" kill me?

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Written by Arash Bereliani, M.D, M.S., F.A.C.C
Have you ever wondered where the analogy of a broken heart originated from? Well, either way, don...
Do I have Anxiety?

Do I have Anxiety?

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Written by Arash Bereliani
Anxiety can occur anywhere especially when major stress is at play. Just answer Yes or No to find...
Is my blood pressure so high that its time to go to the emergency room?

Is my blood pressure so high that its time to go to the emergency room?

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Written by Arash Bereliani, M.D, M.S., F.A.C.C
If your top number ever goes above 180, this may be an emergency situation. Are you having any of...
How can a diabetic beat heart disease?

How can a diabetic beat heart disease?

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Written by Arash Bereliani
If you have diabetes, you are twice as likely to have heart disease. In fact, your chances of dyi...
Am I depressed?

Am I depressed?

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Written by Arash Bereliani
There is a big difference between feeling sad for a few days and being clinically depressed. Like...
Dr. B, Do I really need to be on statins?

Dr. B, Do I really need to be on statins?

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Written by Arash Bereliani, M.D, M.S., F.A.C.C
At the present moment, a war is raging between the conventional medical community and the naturop...
7 Tips on how to help your heart cope with stress

7 Tips on how to help your heart cope with stress

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Written by Arash Bereliani, M.D, M.S., F.A.C.C
1. Deep belly breathing - This is one of the easiest and best ways to lower stress in the body. W...
Simple tips for living with heart disease.

Simple tips for living with heart disease.

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Written by Arash Bereliani, M.D, M.S., F.A.C.C
If your life has already been impacted by heart disease, Dr. B The Heart Doctor provides you with...
Lower your blood pressure, by cutting out the salt. Here’s how.

Lower your blood pressure, by cutting out the salt. Here’s how.

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Written by Arash Bereliani, M.D, M.S., F.A.C.C
Choose fresh foods whenever possible. If you must use canned foods, go for only those labeled re...
The Right Way To Take Your Blood Pressure Reading At Home!

The Right Way To Take Your Blood Pressure Reading At Home!

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Written by Arash Bereliani, M.D, M.S., F.A.C.C
Taking your blood pressure is important, but how you take your blood pressure reading is even mor...

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