*B100 Check-in: Please select a time you are most relaxed to start. Prior to starting, make sure your bladder is completely empty. Be sure to review your blood pressure machine instructions. Incorrect cuff placement can greatly affect reading results.

1. Open the B100 mobile application.
2. Under the “Home Test” tab, select “Reading 1”.
3.  Take your Reading. Sit in a chair at a table with your back straight and both feet flat on the floor. SIT COMPLETELY STILL FOR 5 MINUTES. Start your reading. Do not move, the slightest movement can alter reading. *Picture reflects arm placement if you have a wrist blood pressure cuff, otherwise arm should be flat on the table.
4. Go to your B100 mobile app, under the “Blood Pressure” tab. Select “Reading 1” and record your blood pressure reading.

 *If you are able, consider sending B100 multiple blood pressure readings, as blood pressure can vary. The B100 app has space for up to 4 readings, which ideally should be taken 48 hours apart. You may upload readings as you get them, and following your initial test submission and blood return.