Heart Health Home Test Instruction | Measurements
*B100 Check-in: Please start on an empty stomach.
| 1. Open the B100 mobile application. | 
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| 2. Under the “Home Test” tab, select “Measurements”. |  |
| 3. Remove the provided tape measure located on the left side of the home test insert. |  |
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4. Take your measurements. Before each measurement, please be sure to stand up straight and breathe out for 10 seconds and then HOLD while you measure. Waist: Measure around the smallest part of your WAIST - directly above your belly button, BREATHE. Hips: Measure around the largest part of your HIPS - widest part of your buttocks, BREATHE. |
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| 7. Record your measurements in your B100 mobile app. |  |