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Heart Health Home Test Instruction | Measurements

*B100 Check-in: Please start on an empty stomach.

1. Open the B100 mobile application.  
2. Under the “Home Test” tab, select “Measurements”.
3.  Remove the provided tape measure located on the left side of the home test insert.​

4. Take your measurements. Before each measurement, please be sure to stand up straight and breathe out for 10 seconds and then HOLD while you measure. 

Waist: Measure around the smallest part of your WAIST - directly above your belly button, BREATHE.

Hips: Measure around the largest part of your HIPS - widest part of your buttocks, BREATHE.

7. Record your measurements in your B100 mobile app.


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